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Postpartum Vaginal Dryness-One Reason for Painful Sex
Postpartum Vaginal Dryness- One Reason for Painful Sex Postpartum Vaginal Dryness – One Reason for Painful Sex Vaginal dryness can affect up to nearly 45% of postpartum women
How can Meditation Help with Pelvic Floor Physical Therapy?
How can Meditation Help with Pelvic Floor Physical Therapy? How can Meditation Help with Pelvic Floor Physical Therapy? What is Meditation? Meditation is an ancient practice of focusing
How to Sleep When Your Baby Does Not
How to Sleep When Your Baby Does Not It’s 1 AM and you are up again to pump or breastfeed- and feeling stressed and exhausted. Your newborn may
3 Safe Physical Therapy Exercises for New Moms
3 Safe Physical Therapy Exercises for New Moms You’re cleared by your doctor at your 6 week check up and excited to get back to exercise. Now you’re
Not Sciatica Yet a Real Pain in the Butt – Pelvic Floor Therapy
Not Sciatica Yet a Real Pain in the Butt – Pelvic Floor Therapy We should all be mindful that the pelvic floor muscles work just like any other
Pelvic Floor Therapy and Bladder Function Basics
Pelvic Floor Therapy and Bladder Function Basics Through Pelvic Floor Therapy patients learn to strengthen and relax their pelvic muscles in order to improve bladder function and