5 Benefits of Turmeric for Postpartum Recovery
5 Benefits of Turmeric for Postpartum Recovery Turmeric spice is known to have many healthy benefits, including having anti-inflammatory and antioxidant properties. Curcumin is its main and most effective ingredient. It is recommended that you take curcumin, either by incorporating turmeric powder into your meals or by taking supplements, with black pepper for better absorption. …