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What is Urinary Incontinence?
What is Urinary Incontinence? Urinary incontinence is the involuntary leakage of urine, with or without the urge to urinate. It can be as little as a few drops
Blog Archive
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5 Benefits of Turmeric for Postpartum Recovery
5 Benefits of Turmeric for Postpartum Recovery Turmeric spice is known to have many healthy benefits, including having anti-inflammatory and antioxidant properties. Curcumin is its main and most
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5 Tips To Properly Wear Your Baby
5 Tips to Properly Wear Your Baby Babywearing has always been a traditional and very functional way for women to carry their babies as they go about their
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Foods For Better Sex Postpartum
Foods For Better Sex Postpartum After having a baby, fatigue and lack of interest in sex stem not just from lack of sleep or stress, but also other
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Postpartum Vaginal Dryness-One Reason for Painful Sex
Postpartum Vaginal Dryness- One Reason for Painful Sex Postpartum Vaginal Dryness – One Reason for Painful Sex Vaginal dryness can affect up to nearly 45% of postpartum women
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How to Sleep When Your Baby Does Not
How to Sleep When Your Baby Does Not It’s 1 AM and you are up again to pump or breastfeed- and feeling stressed and exhausted. Your newborn may
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3 Safe Physical Therapy Exercises for New Moms
3 Safe Physical Therapy Exercises for New Moms You’re cleared by your doctor at your 6 week check up and excited to get back to exercise. Now you’re