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Helen Kim Pelvic Floor Physical Therapy

155 W 72nd Street #606 NEW YORK, NY 10023 (646) 643-4688

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Women seek pelvic floor physical therapy for a variety of reasons. Some are looking to reduce those embarrassing and worrisome leaks that can happen with a cough, sneeze, laugh, or exercise after having a baby. Women who have had a long labor, difficult delivery, or a cesarean section will also experience pain from scar tissue formation and trauma to the pelvic floor muscles. Others present with pain in the pelvis, upper legs, abdomen, and buttocks that may be due to tight pelvic floor muscles or underlying medical conditions. All of the conditions described can greatly affect their personal lives and relationships. Each situation requires different treatment and I am a women’s health physical therapist trained to provide specialized care that will improve your pelvic floor health.

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As pelvic floor physical therapists, I frequently encounter men experiencing pelvic pain, and the origins can be quite varied. It might involve the prostate, such as prostatitis, or even seemingly unrelated issues like UTIs or STIs. Hernias, irritable bowel syndrome (IBS), or musculoskeletal problems within the pelvic region can also be culprits. I also consider nerve entrapment and the possibility of referred pain from other areas. Kidney stones or even appendicitis can sometimes manifest as pelvic pain. Because of this diverse range of potential causes and how the pain itself can become the primary problem, it can lead to what we call Chronic Pelvic Pain Syndrome (CPPS).

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I graduated from Columbia University in 2008 with a Doctorate in Physical Therapy. I have over 15 years of clinical experience working with orthopedic surgeons and pain management physicians, and hold several certifications in health and wellness including; Certification in upper extremity lymphedema therapy (CLT-UE) specializing in the Vodder technique to treat lymphedema of the upper trunk, arm, and hand after lymph node removal due to breast cancer; 200 Hour Certification in Vinyasa and Prenatal Yoga, Mat Pilates, Reformer, and Cadillac; Certified Health Coach through the National Society of Health Coaches for healthcare professionals.

“…..She [Dr. Kim]…is extremely knowledgeable, innovative and thorough in her treatments and explanations….” – A.S

 

“…Helen is an excellent physical therapist, whose holistic approach helped me improve my overall health and well-being..” – C.C.

 

“…Helen helped me through my pregnancy with twins and post-partum with everything from terrible back pain to fixing my severe diastasis recti…” – L.G.


“…She [Dr. Kim]  is one on one and focuses on your individual needs, I have been going to her for ten years and there is nobody in nyc I trust more…”  -R.

 

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Contact Dr. Helen Kim
(646) 643-4688

I understand that dealing with pain or dysfunction can be confusing and overwhelming. I welcome your questions and encourage you to reach out. Whether you’re curious about my services, want to discuss your specific concerns, or are ready to schedule an appointment, please don’t hesitate to contact me.  You can reach us by phone or complete the form below.  I’m  here to help you on your path to recovery and a better quality of life.  My practice does not have contracts with any private insurers, Medicare, and Medicaid. Payments are required at the time of service, and can be made with credit cards, FSA/ HSA cards, Zelle, or cash.  Click here to learn more.

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