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Have Painful Periods?

Have Painful Periods? Many women experience temporary abdominal pain and cramps during their menstrual cycles, otherwise known as dysmenorrhea. Other common symptoms such as fatigue, abdominal bloating, and constipation or diarrhea can accompany period pain or discomfort, especially before and during the heavy days of the menstrual cycle. These are easily alleviated with over the …

Optimize Your Fertility With These Tips

Optimize Your Fertility With These Tips Are you currently trying to get pregnant? Or maybe thinking about having a baby in the near future? Fertility can be affected by many different factors, such as hormones, menstrual cycles, stress, certain pelvic inflammatory conditions, and mechanical/ environmental factors. Hormonal influences, low egg count, or pelvic conditions, such …

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